Leaders come to me to stay focused, perform at their best, and protect their hard-earned income and reputation—without wrecking their health.Â
To help me help you quickest, which one are you? ↴
You're smashing it at work, but can you keep up the pace?
Â
You’re a leader in a company, or a business owner, an achiever, a powerhouse—but the relentless demands are creeping in, impacting your focus, your energy, and most recently, your health.Â
It doesn’t have to be this way.
I'll help you manage stress, be an amazing boss, get fab results for your team and stay your best self, without overworking or having a 1000 meetings a day.
It's my mission to...
Give leaders and business owners, the skills, knowledge and tools to build resilience, master their emotions, and sustain high performance—without the low-key anxiety and (sometimes burnout!) that comes with it.
THE ULTIMATE ENERGY BOOSTER
Running on empty?
The Ultimate Energy Booster is your quick, 3-step guide to reset your energy and refocus fast. I designed this resource for women leaders who want to stay sharp, keep leading, and thrive at work without sacrificing their well-being.Â
CLICK HERE TO GET THE FREE GUIDEIT STARTS WITH YOU
I’m here to help ambitious leaders like you, keep excelling in your fast-paced role, without it wrecking your health or your sanity.
When the Slack messages and back-to-back calls pile up and you're not resourced to manage the load, your energy dips, and exhaustion starts seeping into your performance, health, relationships, and even income (burnout or impulse quitting because you are over it -- doesn't pay the bills).
Many leaders feel this strain, but few find real, lasting solutions.
High performance without burnout? That’s my specialty.
I use an approach that combines nervous system regulation, mind-body techniques, and strategic leadership tools, we’ll build a rhythm that keeps you energized and centered.
I’ll help you get clear on exactly what's sapping your energy, protect it for the things that matter, and show you how to perform at your best, sustainably.
So you can keep growing without ever feeling like you’re losing yourself along the way.
The result? Focus, energy, and a career you love—one that’s fulfilling without being all-consuming.
Together, we’ll get you performing at your highest potential, without sacrificing you.
BRAND NEW:Â
"POWHER UP"Â GROUP PROGRAM
LAUNCHES NOVEMBER
I built powHER Up because IÂ had so many of my clients come to me, nailing their roles, loving what they were doing but feeling absolutely incapable of staying healthy in the process.
They needed a solution to keep up the pace at work without sacrificing their health or income.
powHER UP is it.
Ready to powHER UP?"Emily's 1:1 program was transformative. She helped me change my entire approach to managing my energy, stress, and developing new skills to support me in my role. I used to be a stressed and anxious leader and now I feel more energized and in control of my emotions" Â
Kat -Â Executive Director, JP Morgan
🎙️Tune in to “Bubbling Out”Â
Catch me every other Wednesday on my podcast, Bubbling Out—where I talk all things leadership, resilience, and growth. Whether you’re a seasoned leader or just starting out, each episode dives into how you can lead powerfully without sacrificing your peace.
LISTEN TO THE PODCAST NOWHI! I'M EMILY, YOUR EXPERIENCED GUIDEÂ AND CHEERLEADER.
SO HAPPY YOU'RE HERE!
If we haven't met before, I’m an AC-accredited leadership coach and mentor, a Certified Integrative Somatic Practitioner, and Web 3 Marketing pro (former CMO).
I’m here as your guide, sounding board, and biggest cheerleader on your journey to thriving at work.
Just like you, I know what it’s like to balance a bonkers career with life and I didn't do it well for a LONG TIME btw.
I’m a coffee-loving, dog mom from North east England based in Lyon, France. and I’m passionate about helping high-achieving leaders and business owners find real success that doesn’t come at the expense of their well-being.
My path here wasn’t exactly smooth, though.Â
Â
I spent years as a stressed-out marketing leader in the volatile crypto and Web3 industry. After burning out twice while heading up teams at crypto exchanges, I realized it wasn’t about working harder—it was about showing up differently, inside and out.
Fast forward to today, and I’m running a business that’s all about helping leaders (and teams) like you keep smashing it at work, without the exhaustion. I also have a podcast "Bubbling Out" and I'm co-writing a book coming early 2025!
I live in South-ish France with my 2 Vietnamese doggies and husband, surrounded by countryside and good food. Life is pretty chilled and it shows in my business and the clients I attract (the environment is everything!)
Through my signature program, 1:1, group & team programs I help leaders and biz owners stay energized, "on it", and nailing their success metrics —all without the low-key anxiety and exhaustion that often comes with it.
I’m beyond excited to help you discover how powerful you can truly be. Let’s do this! ✨
DISCOVER HOW WE CAN WORK TOGETHER© Emily Rose Dallara LTD | Privacy Policy & Terms of Use